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These MTB Weight Loss Facts You Must Need To Know

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Move over Playstation and Xbox, mountain biking is taking over my “Me Time”. Looking for a thrill? Out of shape?  Mountain biking as the new form of fun and excitement that has an added weight loss benefit. If you are serious about weight loss then read on.

Mountain biking is a fun and enjoyable way to feel better, improve your health and to lose weight at the same time. Riding down the local fire trail or through a park not only helps you to relax, lifts your spirit and can reduce the risk of serious conditions such as heart disease, high blood pressure and obesity.  If you are looking to lose weight through cycling you will find the tips in this article helpful and informative


What is a Healthy weight loss?
In fact, there are some fast weight loss methods out there but you often find you may gain the weight back easily.If you want to lose weight healthily, then perhaps losing one to two pounds( .45 to 1 Kg )  a week is for you.

If you really want permanent weight loss, it is far bet…

How To Choose A Bicycle Lesser Than $500

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Buying a good mountain bicycle within 500 dollars is not near as hard as a person might think.

Shopping around, getting a feel for what is out there, and finally deciding on the brand and model liked better might take a little time, but the payoff at the end when flying through the air on crushing the trail course is priceless.


Schwinn Protocol 1.0 Men’s Dual-Suspension Mountain Bike
Schwinn founded in 1895, is the oldest of all the bicycle manufacturers.When one says Schwinn one expects a high standard of workmanship. It is no wonder that the Protocol 1.0 Men’s Dual Suspension Mountain Bike is one of the best mountain bikes under 500 dollars.

Description

This Schwinn is delivered leaving only the handlebars, front wheel and the seat to add, tighten and the trails await.

Features


Great for riders of all sizesFrame has mounting points for ease in upgradingPerfect for the inexperienced or beginnerSelf-Assemble simple, fine tune for weight singlehandedly

Positives and Negatives

The Protocol…